Screen off,
dreams on
Reclaim the power of restorative sleep
Set a gentle screen curfew with TimeGuard and reclaim your evenings. Enjoy deeper sleep and wake up energized to tackle your goals.
You're Losing Years of Your Life
to Poor Sleep
Late-night screen time isn't just stealing your sleep—it's sabotaging your health, relationships, and career. The science is clear, and the costs are staggering.
of adults admit using devices 'too much' and losing sleep
Deloitte Global Mobile Consumer Survey
increase in insomnia risk with 1 hour of bedtime screen time
Norwegian Institute of Public Health
of actual sleep lost per hour of evening screen exposure
Harvard Medical School
annually lost in productivity due to poor sleep
RAND Corporation
Dive Deeper Into Sleep Science
Explore our comprehensive research hub with evidence-based articles on how screen time affects your sleep, productivity, and overall health.
Personal Sleep Impact Calculator
Discover exactly how much sleep you're losing to evening screen time
Two Paths: Which One Do You Choose?
Without TimeGuard
"Just 5 more minutes" turns into hours
Finally force yourself to bed, mind racing
Exhausted, groggy, poor decisions all day
Frustrated with yourself, repeat cycle
With TimeGuard
Gentle reminder to wrap up naturally
Computer shuts down peacefully, you read or relax
Fall asleep naturally, mind calm and clear
Wake up refreshed, energized, ready to excel
You have the power to choose a different path. TimeGuard makes it effortless.
How TimeGuard
Transforms Your Evenings
Discover the powerful features that make healthy bedtime routines effortless. No willpower required—just automatic enforcement that works.
Automatic 10 PM Shutdown
Forcibly locks computer at bedtime
💡 No more 'just 5 more minutes' - the decision is made for you
Progressive Warning System
Reminders at 7 PM, escalating to 9:55 PM
💡 Gentle nudges help you wrap up naturally
Emergency Postponement
Limited ability to delay shutdown for real emergencies (3 per month)
💡 Flexibility for genuine urgent work, not just procrastination
Plus These Powerful Features
Motivational Quote System
55+ inspirational messages during warnings
End each day with positive reinforcement, not frustration
Morning Lockout Until 5:00 AM
Prevents late-night impulse usage
No more 2 AM doom-scrolling or work anxiety spirals
The Result? Life-Changing Benefits
Better Sleep
Fall asleep faster, sleep deeper, wake up refreshed
Peak Performance
Enhanced focus, creativity, and decision-making
Overall Wellness
Improved mood, energy, and long-term health
Reclaim Your Nights, Transform Your Days
Stop letting screens steal your sleep. Take back control with automated bedtime enforcement.
Real People,
Life-Changing Results
Don't just take our word for it. See how TimeGuard has transformed the sleep and productivity of hundreds of users.
Happy Users
Average Rating
Keep Using TimeGuard
Beta Conversion Rate
Success Stories
Scrolling until 2 AM, exhausted meetings
Asleep by 10:30, energized mornings
"I've gained 2 hours of sleep per night and my productivity at work increased 40%..."
"My kids actually thank me for helping them sleep better. Family mornings are pea..."
"I lost 15 pounds just from sleeping better and having energy to exercise. The he..."
"As a developer, I used to code until 3 AM thinking I was being productive. TimeG..."
"My GPA went from 2.8 to 3.6 in one semester. Turns out, sleep is more important ..."
"I thought sleeping less meant working more. TimeGuard showed me that sleeping we..."
"I'm more patient with my students and my own kids. My husband says I'm like a di..."
"My team performance improved because I'm not sending confused emails at midnight..."
"Working 12-hour shifts, every minute of sleep counts. TimeGuard ensures I don't ..."
"I preach healthy habits to clients but couldn't control my own screen time. Time..."
"My creativity exploded once I started getting proper sleep. I'm landing bigger c..."
"At 68, I thought my sleep problems were just age. TimeGuard proved that good sle..."
"I've gained 2 hours of sleep per night and my productivity at work increased 40%..."
"My kids actually thank me for helping them sleep better. Family mornings are pea..."
"I lost 15 pounds just from sleeping better and having energy to exercise. The he..."
"As a developer, I used to code until 3 AM thinking I was being productive. TimeG..."
"My GPA went from 2.8 to 3.6 in one semester. Turns out, sleep is more important ..."
"I thought sleeping less meant working more. TimeGuard showed me that sleeping we..."
"I'm more patient with my students and my own kids. My husband says I'm like a di..."
"My team performance improved because I'm not sending confused emails at midnight..."
"Working 12-hour shifts, every minute of sleep counts. TimeGuard ensures I don't ..."
"I preach healthy habits to clients but couldn't control my own screen time. Time..."
"My creativity exploded once I started getting proper sleep. I'm landing bigger c..."
"At 68, I thought my sleep problems were just age. TimeGuard proved that good sle..."
Measurable Impact on User Lives
These aren't just feel-good stories—they're quantified improvements
per night
report feeling "much more energized"
report better focus during work hours
of parents report reduced bedtime conflicts
Sleep Specialist Approved
Dr. Sarah Johnson, Sleep Medicine Specialist
"TimeGuard addresses the root cause of modern sleep problems: uncontrolled evening screen time. By enforcing consistent digital boundaries, it helps restore natural circadian rhythms that are essential for optimal health and cognitive function."
Join 1,100+ people who are already sleeping better and living healthier lives
🔥 Currently trending: #1 Sleep App
Life-Changing Sleep
For Less Than Dinner
Invest in your health, productivity, and happiness with a one-time purchase that transforms every night for life.
What's the Cost of One Poor Night's Sleep?
TimeGuard costs less than any of these alternatives but provides lifelong benefits.
One-time payment • No subscriptions • Free updates for life
Why One-Time Payment?
No Subscription Fatigue
Buy once, benefit forever. No monthly charges or surprise cancellation fees.
Instant Full Access
Get all features immediately, including future updates and improvements.
Support Innovation
Your purchase funds ongoing development of digital wellness tools.
Join the 40% of beta users who chose to purchase after experiencing the life-changing benefits
Join the Sleep Revolution
Be among the first to experience TimeGuard's life-changing sleep enforcement. Our beta program is limited to serious sleep optimizers only.
Free Beta Waiting List
Limited free beta spots
Free Beta Benefits
Early Access
Be first to experience TimeGuard's sleep optimization
Priority Support
Direct line to our development team for feedback
Lifetime Discounts
Waiting list members get permanent 30% discount when purchasing
Exclusive Features
Access to beta-only features and advanced customization options
Feature Requests
Your ideas and suggestions get priority development consideration
Custom Schedules
Beta-exclusive flexible shutdown times and weekend modes
Your Questions Answered
We've addressed every concern to help you make the right decision for your sleep health.
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Still Have Questions?
Our sleep optimization experts are here to help you make the best decision for your health.